Rest

• Frequent consumption of liquids and light foods in small amounts.

• Movement to lower altitudes (at least 1,000 feet) to alleviate symptoms, which provides for a more gradual acclimatization.

• Realization of physical limitations and slow progression.

• Practice of deep-breathing exercises.

• Use of acetazolamide in the first 24 hours for mild to moderate cases.

d. AMS is nonfatal, although if left untreated or further ascent is attempted, development of high-altitude pulmonary edema (HAPE) and or high-altitude cerebral edema (HACE) can be seen. A severe persistence of symptoms may identify soldiers who acclimatize poorly and, thus, are more prone to other types of mountain sickness.

Continue reading here: Understanding Highaltitude Illnesses

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