• Frequent consumption of liquids and light foods in small amounts.
• Movement to lower altitudes (at least 1,000 feet) to alleviate symptoms, which provides for a more gradual acclimatization.
• Realization of physical limitations and slow progression.
• Practice of deep-breathing exercises.
• Use of acetazolamide in the first 24 hours for mild to moderate cases.
d. AMS is nonfatal, although if left untreated or further ascent is attempted, development of high-altitude pulmonary edema (HAPE) and or high-altitude cerebral edema (HACE) can be seen. A severe persistence of symptoms may identify soldiers who acclimatize poorly and, thus, are more prone to other types of mountain sickness.
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