Preparation

In preparation for climbing, the boot soles should be dry and clean. A small stick can be used to clean out dirt and small rocks that might be caught between the lugs of the boot sole. If the soles are wet or damp, dry them off by stomping and rubbing the soles on clean, dry rock. All jewelry should be removed from the fingers. Watches and bracelets can interfere with hand placements and may become damaged if worn while climbing. Helmets should be worn to protect the head from injury if an object, such as a rock or climbing gear, falls from climbers above. Most climbing helmets are not designed to provide protection from impact to the head if the wearer falls, but will provide a minimal amount of protection if a climber comes in contact with the rock during climbing.

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