Chapter Mountain Living

Section I. Survival 2-1

2-1. Water Supply 2-1

2-3. Personal Hygiene and Sanitation 2-5

Section II. Acclimatization and Conditioning 2-6

2-4. Symptoms and Adjustments 2-6

2-5. Physical and Psychological Conditioning 2-7

Section III. Medical Considerations 2-9

2-6. Illness and Injury 2-9

2-7. Treatment and Evacuation 2-10

2-8. Solar Injuries 2-10

2-9. Cold-Weather Injuries 2-11

2-10. Heat Injuries 2-20

2-11. Acute Mountain Sickness 2-21

2-12. Chronic Mountain Sickness 2-22

2-13. Understanding High-Altitude Illnesses 2-22

2-14. High-Altitude Pulmonary Edema 2-23

2-15. High-Altitude Cerebral Edema 2-24

2-16. Hydration in HAPE and HACE 2-25

Was this article helpful?

0 0
Surviving the Wild Outdoors

Surviving the Wild Outdoors

Real Life Survivor Man Reveals All His Secrets In This Tell-All Report To Surviving In The Wilderness And What EVERYONE Should Know If They Become Lost In The Woods In Order To Save Their Lives! Have you ever stopped to think for a minute what it would be like to become lost in the woods and have no one to rely on but your own skills and wits?

Get My Free Ebook


Post a comment