American Heart Association. Nutrition, Health and Athletic Performance. Seattle: AHM, 1986.
Axcell, Claudia, Diana Cooke, and Vikki Kimnont. Simple Foods For The Pack. San Francisco: Sierra Club Books, 1986.
Berglund, Berndt and Clare Bolsby. Wilderness
Cooking. New York: Charles Scribner's Sons, 1973.
Bcrgstnom, J., E. Hultman, L. Hemiansen, and B. Saltin. "Diet, Muscle Glycogen and Physical Performance." Acta Physiol. Scand. 71:140, 1967.
Dairy Council. Nutrition and Athletic Performance. 46(2), March/April, 1975.
Fleming, June. The Well-Fed Backpacker. Portland, Oregon: Victoria House, 1978.
Food and Nutrition Board. Recommended Dietary
Allowances, 19th cd. Washington, D.C.: 1980.
Gunn, Carolyn. The Expedition Cookbook. Denver: Chockstone Press, 1988.
McHugh, Gretchen. The Hungry Hiker's Book of Good Cooking. New York: Alfred A. Knopf, 1982.
Peterson, M. S. and C. M. Martinsen. The Athlete's Cookbook. Seattle: Smuggler's Cove Press,
Peterson, M. S. and K. Peterson. Eat to Compete.
Chicago: Year Book Medical Publishers, Inc., 1988.
Prater, Yvonne and Ruth Dyar Mendenhall. Gorp, Glop & Glue Stew: Fa vorite Foods from 165 Outdoor Experts. Seattle: The Mountaineers,
SCAN. Sports Nutrition. Chicago: American Dietary Association, 1986.
Wallace, Aubrey. Natural Foods for the Trail.
Yosemite, California: Vogelsang Press, 1977.
Was this article helpful?
Real Life Survivor Man Reveals All His Secrets In This Tell-All Report To Surviving In The Wilderness And What EVERYONE Should Know If They Become Lost In The Woods In Order To Save Their Lives! Have you ever stopped to think for a minute what it would be like to become lost in the woods and have no one to rely on but your own skills and wits?